CrossFit One Day at a Time is the general population faction of our program. If you are in or seeking recovery, please select "Foundations" from the drop down above!
By joining CFODAT, you identify as an ally of people in recovery, and your paid membership with us helps provide a membership for someone in or seeking behavioral, mental, or substance use recovery! Thank you! If you do not have prior CrossFit experience, you will begin with three Foundations sessions to introduce you to a few of the foundational movements we use in our workouts, along with the language of CrossFit, and the philosophy of our Recovery Gym program. Please know, if you have prior CrossFit experience, based on how extensive it has been, you may be asked to complete a 1:1 baseline session with a coach first before membership is opened-up to all classes. Please complete all fields in the form below, we will reach out within 48 hours with information about our rates, and how to proceed with membership! |